Blackberry contains in itself a huge amount of useful microelements. It is widely used in both cooking and traditional medicine. The healing properties of these fruits have long been known to people.
Even in ancient times, it is known about the medicinal properties of blackberries. The ancient Greek physician Hippocrates, who is considered the father of all medicine, believed that with the help of such fruits, arthrosis and gout can be cured.
Also, a mention of this tasty and healthy berry can be found in the works of other ancient authors.
Due to their rich chemical composition, blackberries can have a beneficial effect on human health.
Useful and medicinal properties of garden and forest blackberries for the human body
The health benefits of leaves and berries for men, women and children
Due to the high amount of potassium and magnesium such fruits are one of the most effective and tasty remedies in the fight against cardiovascular diseases.
With regular consumption of blackberries, the following improvements can be seen:
- lowering blood pressure;
- the heart muscle is strengthened;
- vessels are cleansed and strengthened.
Also, garden blackberries are able to positively affect the organs of the genitourinary system.
It has been proven that the use of this berry is good for the health of men and women suffering from gallstone disease or inflammation of the gallbladder.
Blackberries have choleretic propertiestherefore it prevents the formation of stones, congestion and inflammation.
In addition to other useful elements and vitamins, blackberries contain antioxidantsthanks to which these berries help in the regeneration of blood cells. Thus, increasing their activity in the fight against cancer and other serious diseases.
Such berries will benefit people with intestinal disorders, unripe fruits have a fixing effect, and overripe fruits have a laxative effect.
Also, when eating blackberries, a person's metabolism improves, which promotes weight loss.
Blackberry broth has wound healing and anti-inflammatory properties, lotions are often made from it and applied to both fresh and old wounds.
Many people think that raspberries are the best natural antipyretic agent, but in reality they are not. Blackberries contain much more active substances, therefore she will cope with colds much faster and will be able to strengthen the immune system.
Also these berries are prescribed for gynecological diseases, they are an excellent remedy for menopause.
Eating blackberries help get rid of insomnia, moreover, the berries have a calming effect.
Dentists recommend rinsing your mouth with a decoction of blackberry leaves, this remedy helps with bleeding gums, stomatitis and other diseases of the oral cavity.
For the human body both berries and other parts of blackberries are equally useful, the main thing is to know the correct recipe for their preparation and adhere to the daily intake.
The program "Life is healthy!" Will tell you about the useful properties of blackberries:
What harm can it bring, contraindications to use
Blackberries have few contraindications, which you need to familiarize yourself with before eating berries, so as not to harm your health:
- In case of diseases of the stomach or small intestine, berries in which there are a lot of seeds are recommended to be replaced with juice.
- With high acidity, ulcers or gastritis, it is allowed to consume no more than one glass of juice or berries per day.
- It is not recommended to include blackberries in the diet in the presence of certain kidney diseases.
- Some people may have a blackberry allergy, which manifests itself as a small rash.
- Since there are a lot of seeds in the berries, they are given with care to young children under 3 years old.
- It is also forbidden to use these fruits for people suffering from severe diabetes mellitus.
Calorie table, composition, what vitamins are contained
Also blackberries improve metabolism, which further increases the value of such fruits for people who want to lose those extra pounds.
The total amount of fructose, sucrose and glucose in 100 grams of berries is 6 percent.
What is the nutritional composition of blackberries per 100 grams:
Protein | 0.7 gram |
Fats | 0.4 gram |
Carbohydrates | 7.5 grams |
Cellulose | 5 grams |
The use of a medicinal plant
There are the following recipes for traditional medicine using blackberries:
Disease | Folk recipes |
Diarrhea or stomach bleeding | A decoction is prepared from 20 grams of dried blackberry leaves. They are poured with 200 milliliters of boiled water and left to simmer in a water bath for 30 minutes. The resulting broth is filtered through a sieve, cooled and drunk 1 tablespoon 3 times a day. Another recipe is that 100 milliliters of freshly squeezed blackberry juice is boiled in a water bath for 5 minutes with the addition of 5 cloves. Take every 2 hours. |
Bowel disease | Mix 1 teaspoon of dried calendula flowers and 2 teaspoons of blackberry leaves are poured with 200 milliliters of boiling water and kept in a water bath for 2 hours, then the broth is filtered. Take 1 teaspoon 3-4 times a day. |
Prevention and treatment of urolithiasis | To prepare blackberry infusion, take 20 grams of dry roots and leaves, which must be crushed and poured with 1 glass of boiling water. The resulting mixture is boiled for 20 minutes, then insisted in a thermos for 3 hours. After readiness, the infusion is filtered and diluted with water. Take 2 tablespoons 3 times a day before meals. |
Neurosis | A remedy prepared according to the following recipe helps well - 2 tablespoons of blackberry leaves and branches are poured with 500 milliliters of water and boiled for 15-20 minutes, then the broth is cooled and filtered. Take 50 milliliters 3 times a day. |
Colds | It is recommended to take tea with the addition of blackberries. To do this, brew 1 glass of any tea and throw 5-7 chopped berries there, after cooling add 2-3 teaspoons of honey. Take 3 glasses of tea a day. |
Sore throat or strep throat | You can gargle with a solution of 50 milliliters of blackberry juice mixed with 100 milliliters of boiled water. |
Atherosclerosis | Every morning, take 100 milliliters of an infusion consisting of 1 teaspoon of motherwort, 3 teaspoons of peppermint, 3 teaspoons of crushed dry blackberry leaves, 4 teaspoons of chopped leaves of wild strawberries and 4 teaspoons of rose hips. All ingredients are thoroughly mixed, after which 1 tablespoon of the mixture is poured with 200 milliliters of boiling water and insisted for 3 hours. |
Diabetes | In equal proportions, take valerian root, field horsetail, ash leaves and blackberries. 8 grams of the resulting mixture is poured with 200 milliliters of boiling water and insisted in a thermos for 4 hours. Take 100 milliliters 3 times a day. |
Strengthening immunity | For a month, consume 100 grams of berries or 50 milliliters of blackberry juice daily. |
It is worth remembering that with the help of traditional medicine it is difficult to achieve complete recovery.
If signs of a disease are found, it is best to seek the advice of a specialist, and do not self-medicate.
Tincture and jam recipes
Classic Blackberry Tincture Recipe:
- 500 grams of fresh blackberries are thoroughly washed and dried. After that, the berries are placed in a 3-liter jar, covered with 100 grams of sand and poured with 500 milliliters of diluted ethyl alcohol (50-55 degrees) or homemade double-distilled moonshine.
- Then the jar is tightly closed and infused at room temperature for 1 week. In this case, the liquid must be shaken every day.
- The next step is filtration, it is best to carry out this procedure using a double-folded gauze.
- Then the remaining berries are poured with water and infused for 6 hours, then filtered again.
- The resulting water and alcohol are mixed with each other and bottled.
Ready tincture you need seal tightly and store in a cool place... Otherwise, it will quickly deteriorate and be unusable.
To prepare a more sophisticated drink, use a different recipe:
- 500 grams of fresh or 250 grams of dried blackberries are poured into a 3-liter jar and 4 crushed mint leaves, 120 grams of sugar and grated zest of half a lemon are added there. For the preparation of the tincture, only the yellow part of the lemon peel is used, the white skin will give an unpleasant bitterness.
- The resulting mixture is poured with one liter of vodka and tightly closed with a plastic lid.
- The drink is insisted for 2 months, while the jar is gently shaken every 3-4 days.
- After the specified time, the tincture is filtered and bottled.
Recipe for blackberry tincture with savory:
Blackberry jam turns out to be very tasty and unusual. There are a huge number of recipes for its preparation, in which it is advised to add orange, lemon, apple, banana and other fruits to blackberries.
Knowing 3 basic recipes you can safely experiment with the composition of this delicacy.
To make seedless jam, you need to follow these rules:
- 900 grams of berries are separated from the stalks, washed thoroughly, and then dried.
- Bring 500 milliliters of water to a boil, then reduce the gas to the minimum mark and pour the berries into it, which should be boiled for 3 minutes.
- After heat treatment, the liquid is drained, and the berries are sorted through a sieve, thereby getting rid of the seeds.
- The resulting mass is transferred to a saucepan, add 900 grams of sugar and stirring constantly, bring to a thick consistency.
- The last stage is no different from the preservation of other berries and fruits. The resulting jam is poured into jars and rolled up.
Classic Blackberry Jam Recipe:
- 1 kilogram of berries is carefully sorted out, removing damaged fruits, after which they are separated from the stalks and thoroughly washed to get rid of excess water, washed blackberries are placed in a colander.
- Then the berries are transferred to a saucepan and covered with 1 kilogram of sugar. In this form, the future jam should stand for 30 minutes so that the blackberries have time to give juice.
- Next, the resulting mass is cooked over low heat for half an hour, while stirring occasionally. To preserve the integrity of the berries, experienced housewives recommend stirring the jam with a wooden large spoon or simply shaking the pan in different directions.
- The finished jam is distributed among the jars and rolled up.
Healing blackberry jam for the winter:
Five-minute recipe got its name from the fast cooking process:
- 900 grams of blackberries are thoroughly washed, sorted out, after which it is necessary to get rid of excess moisture.
- As soon as the water drains, the berries and 900 grams of sugar are laid out in 5-6 layers in a container with a large diameter. In this form, the future jam should be infused for 6 hours.
- Then the mass is brought to a boil and cooked for 5 minutes, while the berries must be constantly mixed.
- After the specified time, add 3 grams of citric acid and cook for another 1 minute.
- Then the gas is turned off, and the resulting jam is poured into jars.
It is customary to store the five minutes under plastic covers in a cool place.
Blackberries May Help Relieve Many Diseases... And even an inexperienced housewife can handle the preparation of tinctures, decoctions, compotes for every taste, juices and preserves from this berry.