The constant replenishment of grape varieties with new hybrids makes it difficult to choose options for the garden. But there are also favorites that have earned great popularity in a short period of time. Among them is Kishmish.
Kishmish grape composition
The main advantage of grapes is the lack of seeds in the berries. The composition includes a large number of vitamins of groups: B, C, E, PP, A, etc. In addition, the juicy pulp is rich in minerals that have a beneficial effect on the human body:
- potassium;
- iron;
- magnesium;
- calcium;
- zinc;
- iodine;
- selenium, etc.
The use of grapes has a cosmetic and healing effect. Flavonoids slow down the aging process of the skin, and the vitamin composition has antioxidant and anti-inflammatory effects. Therefore, it is important to replenish the body with useful trace elements that strengthen the immune system.
Kishmish grapes are one of the few products that retains useful qualities not only fresh, but also after processing.
Calorie content
The calorie index averages about 230-280 Kcal, depending on the variety. Nutritional value due to its high glucose, fructose and sucrose content... The daily ration of an adult is about 1800 calories, and 100 grams of berries is not enough to fill up, so it is important not to gain extra pounds while tasting the amazing gifts of nature.
Nutritionists limit the daily intake of grapes to 200 grams. and then subject to the correction of the rest of the menu. It is recommended to consume grapes in the first half of the day, but never at night. The evening portion promotes active weight gain. In addition, berries contain simple carbohydrates, increase blood sugar.
Useful and harmful properties of green and black varieties
The benefits of this type of grape are simply invaluable. Trace elements and vitamins that make up the berries have a beneficial effect on the body:
- strengthen protective functions;
- calm the nervous system;
- improve the work of the cardiovascular system;
- reduce the risk of tooth decay or gum inflammation.
Experts recommend including raisins in the diet for hypotonic patients, patients with problems with the functioning of the liver and kidneys.
Antioxidants that make up grapes protect cells from the destructive action of radicals, help restore metabolic processes.
In addition to using the product fresh, wine (in small doses) is often used as an auxiliary treatment, for example, for angina, bronchitis, constipation. Raisins are complemented by diet meals or pastries.
In cosmetology, there are many recipes that involve the use of both berries (as juice) and leaves. The high effect of masks and creams containing a grape component is noted.
So that a useful product does not harm the body, it is important to remember some restrictions. For example, you shouldn't eat a lot of berries at a time. Unbeknownst to yourself, you can raise your blood sugar level, provoking an attack. The abundance of sweet substances in the fruit has a destructive effect on tooth enamel. Therefore, after eating, you should rinse the mouth with clean water or a special lotion.
Varietal variety of quiche Misha
Kishmish grapes appeared as a result of natural mutation during vegetative propagation. A little later, through the efforts of breeders, different varieties were bred, different in color (from light green to dark blue) and ripening period. All varieties are classified into classes (there are 4 of them). The first and second include seedless berries, and 3 and 4 have different grain sizes inside. This factor sometimes misleads consumers, who believe that Kishmish cannot have seeds in the pulp.
The assortment of varieties allows us to expand the technologies for processing grapes, in addition to raisins and wine, they have learned how to make equally tasty and healthy jam, jam, fruit drink, etc.
The best varieties include the following raisins:
- Radiant;
- Dream;
- Aksaysky;
- Red Rose;
- Red flame;
- Jupiter, etc.
The Far Eastern Kishmish deserves special attention, which is often confused with actinidia. - a plant that has nothing to do with grapes. Where does this species grow? Breeders especially for regions with harsh climates have bred the Novinka (Taezhny) variety, which can withstand severe frosts (-30 °). Bunches ripen by mid-August - early September. An average brush weighs 500-600 grams. The yield is low, but stable. But resistance to fungal diseases is weak.
Black Kishmish is considered no less interesting and tasty. Ideal berry taste and market value are outweighed by another scale with high requirements for agricultural technology. In order to shoot a consistently high yield, it is necessary to pay attention to fertilizing, watering and preventive treatments, because the plant is weakly resistant to diseases and pest attacks.
More resistant immunity to disease in Neptune, which has greenish-yellow berries, very sweet in taste. Medium-sized fruits are formed into a dense bunch weighing up to 400 grams. The culture is unpretentious to care for, it grows on almost any soil. Withstands frosts down to -25 °.
There are many varieties of Kishmish bred, but the exact number is not indicated in the reference books.
Contraindications for use
Not everyone is allowed to use the beneficial properties of sweet berries. It is not recommended to use the product for people with the following health problems:
- stomach ulcer;
- diabetes;
- obesity.
Those who take a course of dietary nutrition while losing weight also cannot include grapes in their diet due to their high calorie content.
Application
Kish mish grapes have found application in various spheres of the national economy. The main purpose remains for cooking:
- for fresh consumption;
- raisins;
- winemaking;
- preserves and jams;
- beverages.
In folk and traditional medicine, the dried product is used to prepare various tinctures. Fresh berries are recommended for use in the treatment of cardiovascular diseases, in violation of the liver of the kidneys.
In cosmetology, there are many recipes for masks and other products, the action of which is aimed at moisturizing the skin and removing fine wrinkles. The upper layer of the epidermis, enriched with vitamins, visually tightens, the outflow of blood through the capillaries improves.
Grape-based products for nails and hair are considered no less effective.
Agrotechnology of sustainable raisins grapes does not contain complex measures, and plant seedlings take root in almost any region, even with unstable climatic conditions. This makes it possible to acquire one of the most suitable varieties of Kishmish on your site.